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Cliftonville Primary and Pre-School is an excellent school the children are happy and thriving. The dedication and hard work from the entire school team is outstanding and clear to see. I am extremely happy with Daniel's progress since starting at the Pre-School. He seems to have made a lovely group of friends and enjoys coming in every day. I can't wait to see him progress further. Presence of Teachers and caretakers at pick up and drop off really help you feel safe. The well-being of the pupils is outstanding. They have gone above and beyond to make sure my children have felt safe at school. My child is happy to come to school, the staff are visible and approachable. It is a lovely school with a welcoming feel and a positive atmosphere. Highly visible leadership team. A feeling of pride in the school. Supportive school for both parents and children. As parents we feel really proud that our son comes to such a great school, which we knew was fabulous whether OFSTED told us or not!

Supporting your child

Mindfulness and meditation resources

 

Mindful music:

https://www.youtube.com/watch?v=qFZKK7K52uQ

https://www.youtube.com/watch?v=ghd-Fckttus

https://www.youtube.com/watch?v=WUXEeAXywCY

 

Breathing:

Stop, breathe and think kids – Short animated breathing techniques with narration

  • Square breathing

https://www.youtube.com/watch?v=YFdZXwE6fRE

  • Five finger breathing

https://www.youtube.com/watch?v=DSgOW879jjA

  • Counting breaths

https://www.youtube.com/watch?v=ljQxIzUQihs&list=PLZnnWZRQ21N5_bgzO7r5hUxQGb36bNNE9&index=12&t=0s

 

Mindspace mini meditations – 1 minute thinking and breathing for worries / stress (upper KS2)

https://www.youtube.com/playlist?list=PLW8o3_GFoCBOexWd8WK-hAjReSYifh1nx
 

Meditations:

 

Stop, breathe and think kids - A range of animated meditations including actions, supporting listening and attention and some with short stories  (more suitable for KS1 / LKS2)

https://www.youtube.com/playlist?list=PLZnnWZRQ21N5_bgzO7r5hUxQGb36bNNE9

 

GoNoodle – Flow:  Short calming videos to focus attention, the body and emotions  (UKS1 / KS2)

  • Rainbow Breath - Flow | GoNoodle

https://www.youtube.com/watch?v=O29e4rRMrV4

  • Melting - Flow | GoNoodle

https://www.youtube.com/watch?v=fTzXFPh6CPI

  • Bring It Down - Flow | GoNoodle

https://www.youtube.com/watch?v=bRkILioT_NA

  • Victorious - Flow | GoNoodle

https://www.youtube.com/watch?v=rC0m_-HQcRU

 

 

Yoga:

Cosmic kids yoga – A range of yoga activities including stories. Ranging from simple short stories for little ones to Harry Potter themed  (KS1 / LKS2)

https://www.youtube.com/user/CosmicKidsYoga

 

Yoga for the classroom – Yoga with Adriene (upper KS2)

https://www.youtube.com/watch?v=Td6zFtZPkJ4

 

We have produced some helpful guides for parents around anxiety, separation anxiety and the importance of play.

The importance of play

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Supporting anxiety

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Supporting separation anxiety

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